Join: Jul 24, 2008
Name: AylioFitness
Gender: Male
Location: US
Videos Watched: 1386
Subscribers: 25
Channel Views: 583
Videos (21)
Aylio Resistance Training Exercise Bands - Elastic Stretch Tubes Home Gym Video
- Length: 1:8
- Rating Average: 5.00 from 7 people
- View Count: 4685' favoriteCount='10
- Author: AylioFitness
Tags: Aylio Band Bands Condtioning Exercise Fitness Got Instrumental Kit Lil Mass Money Muscle Resistance Set Training Tubes Wayne
High quality exercise bands at http://www.aylio.com/Exercise video tutorials at http://www.resistancebands.org/
Back Exercise #1 - Seated Row with Exercise Tubes
- Length: 0:23
- Rating Average: 5.00 from 3 people
- View Count: 885' favoriteCount='4
- Author: AylioFitness
Tags: Aylio Back Band Bands Elastic Exercise Fitness Floor Rear Rehab Rehabilitation Resistance Row Rows Seat Seated Shoulder
Buy high quality exercise bands at http://www.aylio.com/Back Exercise #1 - Seated RowSecure the resistance band to the door at knee height. Sit 3 to 4 feet from the door with your legs crossed. Keep your back straight, head straight, and chest up. Start with your arms parallel to the floor and...
Back Exercise #2 - Floor Pullover with Resistance Tubes
- Length: 0:21
- Rating Average: 5.00 from 2 people
- View Count: 607' favoriteCount='4
- Author: AylioFitness
Tags: Aylio Back Band Bands Exercise Exercises FItness Home Over Pull Pullover Resistance Tube Tubes Tubing
Buy high quality exercise bands at http://www.aylio.com/Back Exercise #2 - Floor PulloverSecure the band to the door at knee height. Lay flat on your back 2 to 3 feet from the door. With your arms approximately a foot apart, bring the handles down toward your waist.
Favorites (1)
Aries Spears on Def Jam
- Length: 3:5
- Rating Average: 4.92 from 5852 people
- View Count: 2239106' favoriteCount='14957
- Author: Octane097
Aries Spears on Def Jam (10/15/06) doing his fantasy rap song of LL Cool Jay, Snoop Dogg, DMX and Jay Z. He nails every imitation... hilarious!